Stay grounded and improve your health with this Earthing wristband. You can use this versatile wristband for many activities, including reading, working at your desk, watching TV, Zoom calls, phone conferences, and more. As long as you can remain seated within 16' of a grounded wall outlet, you can wear this convenience Earthing wristband. Read our blog post about this earthing wristband, "It’s All In The Wrist". Earthing has proven to reduce EMFs, provide healthy energy, improve sleep and offer natural wellness. Grounding can also improve sleep quality, help people get into deep sleep, reduce stress, relieve muscle and arthritis pain, headache symptoms, and menstrual symptoms, accelerate wound healing, and more. This grounding wristband measures 8 cm x 24.5cm (3.2" x 9.5") or 8 cm x 30cm (3.2" x 11.8") and is made from cotton, with pure silver fibre evenly sewn throughout the band. The package includes one wristband and one 16' grounding cord.